How to reduce your extreme stress with rice — Julia’s Place

So, I decided to walk to get healthy. Not just wandering around but actually setting aside 30 minutes each day to walk at pace. To check my progress, I used my iPhone Health app which told me how many steps I had done each day. I had decided on this option as…

via How to reduce your extreme stress with rice — Julia’s Place

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s