Just a quick thought for today.
Remember that taking care of yourself, recognizing your strengths, working on your weakness, celebrating your small steps (and big ones) are necessary part of maintaining positive self-value.
It’s easy to get caught up in the what you can’t do or the what you should do, instead of looking at what you have done and what you want to do.
Take a moment before the end of this day to check in with yourself. Challenge yourself to acknowledging your positives, and then see how those positives can be extended to touch the lives those around you.